Fun-Fact Fridays! 1

Five health facts:

1. If you are cold, you are more likely to be hungry because your body is using energy to keep warm.
2. When you are hungry, serotonin (hormones that cause pleasant feelings) levels drop, which is why some people may feel grouchy or sad when they are hungry.
3. Psychologists say that a kitchen that is painted purple will prevent the urge to over-eat.
4. Drinking lemon water with a meal can help burn fat the was in the meal.
5. Drinking water as soon as you wake up helps activate your internal organs.